Learn more about the functionality and nutritional benefits of whey proteins. Click on a title below to access the file.

Check out the latest research and information on whey protein, including why it's important for a healthy diet and ways to easily incorporate the natural dairy ingredient into delicious meals and snacks.

www.WheyForYou.com

USDA - Nutrient Database
Wondering about the nutritional composition of food? Go to the USDA Nutrient Database, which covers 6,000 fresh and packaged foods and is the only such database in the world that's free and kept up to date.

Estimate Lifespan
Estimate your chances of living to 100 at www.livingto100.com, a website calculator created by Dr. Thomas Perls, founder of the New England Centerian Study.

Food Insight
Nutrition and food safety resource for consumers, health professionals, journalists, educators, and students. http://www.foodinsight.org/ 

3-A-Day - Health and Nutrition
See why 3 servings of dairy a day is important to good health - find tips, blogs, recipes, kids' activities and nutritional information. http://www.nationaldairycouncil.org/recipes/Pages/RecipeLanding.aspx

NEW Fuel Up to Play 60
Fuel Up to Play 60 is an exciting, youth-led program created by the National Dairy Council and the National Football League aimed at helping tackle Childhood obesity. www.fueluptoplay60.com

MOO MILK - Cow and Milk Fun
Fun and educational website about cows and milk with facts, contests, games and recipes. http://www.moomilk.com/

CARES - Farm Sustainability
Learn about how California's dairy farms are doing their part to enhance and promote sustainability. http://www.dairycares.com/

Dairy Farming Today - Life on the Farm
What's life like on a dairy farm? Join the herd... http://www.dairyfarmingtoday.org/